Recovery Planning
Recovery Beyond Treatment
An aftercare planning workbook for building structure, support, and confidence beyond formal treatment.
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Printable tools for
real-life healing
Thoughtfully designed therapy worksheets, recovery workbooks, DBT resources, and group tools—ready to download, print, and use.
All resourcesRecovery PlanningRecovery JournalsDBTRecovery EducationRelationshipsLife SkillsGrief & RecoveryFacilitator Guides
Recovery Journals
52 Weeks Forward: A Recovery Journal
A year of weekly guided reflection for recovery, healing, personal growth, and rebuilding a meaningful life one prompt at a time.
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DBT
DBT Skills Pack
Practical worksheets for mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
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Recovery Education
The Recovery Brain Workbook
An approachable addiction recovery workbook for understanding the brain and supporting meaningful change.
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Relationships
Healthy Sexuality & Relationships in Recovery
Thoughtful guidance and reflection tools for building healthier sexuality and relationships during recovery.
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Life Skills
Adulting in Recovery 101
A practical workbook for strengthening everyday life skills, routines, and independence in recovery.
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Grief & Recovery
The Grief of Recovery
A compassionate participant workbook for exploring the losses that can come with recovery and learning how to let go without going back.
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Facilitator Guides
Reservations & Replacing One Addiction With Another
A three-hour PHP group facilitator guide using CBT, motivational interviewing, relapse prevention, and behavior-chain analysis to explore reservations and replacement behaviors in recovery.
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